Attention is..

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” -Thich Nhat Hanh Attention is so much more than “active listening”..
Are You Listening?

Are You Listening?

Ever wonder why your partner doesn’t open up to you? Could it be something you’re doing? Here are my top 6 tips to encourage a more open and connected relationship with the man you love.

How Our Love Story Began

How Our Love Story Began

Jol and I met at a self development workshop. As it turns out, there’s no better way to start a relationship than exploring your deepest, most private shadows together!